Kara has been working in the Natural health industry for over 20 years and has been the owner of Gate Pa Complete Health Shop since January 2015.  

Kara is passionate about working with people and for the last 9 years, she has gone the extra mile to help many customers improve their health and well-being, whether it be from an illness or the demands of a hectic lifestyle.

Kara's philosophy for a happy life is simple, if you are happy then you are well. If you wake up each morning and feel energized and excited for the day then you are healthy.  Kara loves to see people happy and will go out of her way to help them, which is why so many regular customers return to the store. 

"I lived, but had no quality of life and was always tired. I had pain and constant digestive issues, All symptoms were considered acceptable side effects from my prescribed medication...not surprisingly I never felt 100% well and was unhappy".

Now it may sound like a cliche, but asking for help was the beginning of Kara's return to health. It was not taking a load of supplements or being hooked up to a machine. It started with telling her story and being treated with genuine compassion and respect.